Episode 23: Uncertainty Isn’t a Problem to Solve, It’s a Chance to Practice Being YOU episode artwork

EPISODE · May 20, 2025 · 22 MIN

Episode 23: Uncertainty Isn’t a Problem to Solve, It’s a Chance to Practice Being YOU

from Authenticity Lab · host Dr. Kelsey Miles

Have you ever found yourself waiting to feel “clear” before you make a move… rewriting the email, second-guessing the post, holding off on the decision?In this episode, I flip the script on uncertainty and show you why uncertainty isn’t something to fix, it’s a space to practice being you.I share a personal story about writing my speaker one-sheet and I share how clarity often comes after aligned action, not before.If you’ve been stuck in overthinking or waiting for the “right time,” this episode offers a powerful reframe. Stick around to the end of the episode where I invite you on your own mini-life experiment you can run today to shift from indecision to alignment.Bonus: I share a journal prompt from my ‘I Am Lyrical Journey’ to help you through this uncertain time. Music that aligns with this episode: Exhale: https://youtu.be/3xCsRMI_UnEGet your I AM lyrical journal here: www.kelseymiles.com/100daysAnd if you love this episode, I’d love to hear from you. You can share your thoughts with me at [email protected] and join our community at kelseymiles.com/thelab!Connect with me:https://www.facebook.com/iamkelseymileshttps://www.youtube.com/c/KelseyMileshttps://www.instagram.com/iamkelseymiles

Episode metadata supplied by the publisher feed · Published May 20, 2025

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