Episode 23 with Dr. Carla Caturia: Emotional Health for Teens in a High Pressure world

This episode features Dr. Carla Caturia, an elite peak performance coach, discussing how parents can raise resilient, emotionally healthy teens in a high-pressure world. Topics include recognizing inner stress in high performance kids, managing perfectionism, and supporting high-achieving neurodiverse children with ADHD and autism. Key topics Recognizing inner stress in high-achieving teens Managing perfectionism and fear of failure Supporting neurodiverse children with ADHD and autism The importance of family values in teen development Strategies for fostering authenticity and self-confidence https://www.instagram.com/drcarlacaturia/