EPISODE · Mar 14, 2023 · 15 MIN
Episode 230: The Swing of Negative Emotions
If you ever feel like you swing from one negative emotion to another, the concept I teach you today will help ground you so you can get off that swing and feel more centered and calm. Instagram: @sarapaynecoaching Facebook: @sarapaynecoaching
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Episode 230: The Swing of Negative Emotions
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