EPISODE · Dec 21, 2022 · 26 MIN
Episode #233: A Somatic Experiencing Practice for Finding Presence & Boundary Setting During the Holidays
from The Unbreakable You Podcast · host Meg Doll
I am feeling the innate impulse to move slow this week, so I thought I would guide you through a somatic experience in today's episode. Use this throughout the holidays or whenever you need it. It will always be here for you, as am I :) Connect with Meg on Instagram: @iammegdoll Work with
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Episode #233: A Somatic Experiencing Practice for Finding Presence & Boundary Setting During the Holidays
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