EPISODE · Apr 2, 2026 · 1H 7M
Episode 233 - Nutrition : Meet Silvana Lena Del Vecchio the registered nutritionist and learn strategies to elevate every meal
from Ayurveda & Psychology by Charlotte Skogsberg · host Charlotte Skogsberg
Retreat in Colombia, Sweden or Bali in 2027?Meet Silvana Lena Del Vecchio, a plant based chef and nutrition & movement mentor dedicated to helping people rethink their relationship with food. Her work focuses on understanding how the body truly responds to what we eat, moving beyond rigid diets and trends to a more intuitive, informed approach to nourishment. By combining practical knowledge with a deep respect for the body’s natural intelligence, she guides people toward building sustainable, personalized eating habits that support long-term health.Get in touch with Silvana either through instagram @silvanalena or via email [email protected] your FREE discovery call here Ready to commit?Book your therapy session via email Purchase the package of 5 therapy sessions and get a discountPurchase 10 therapy sessions and get an even bigger discountCheck out our website here
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Retreat in Colombia, Sweden or Bali in 2027? Meet Silvana Lena Del Vecchio, a plant based chef and nutrition & movement mentor dedicated to helping people rethink their relationship with food. Her work focuses on understanding how the body truly responds to what we eat, moving beyond rigid diets and trends to a more intuitive, informed approach to nourishment. By combining practical knowledge with a deep respect for the body’s natural intelligence, she guides people toward building ...
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Episode 233 - Nutrition : Meet Silvana Lena Del Vecchio the registered nutritionist and learn strategies to elevate every meal
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