EPISODE · Jul 3, 2023 · 30 MIN
Episode 234. How to cope when life feels hard.
from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson
In this episode, Emilia shares how to navigate the harder days and she navigates them herself. When things feel tough and life kicks you in the labia, how do you handle it? Do you need more compassion or do you need more resilience? For more information: www.emilia.fitness and @emiliathompsonphd
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Episode 234. How to cope when life feels hard.
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This episode was published on July 3, 2023.
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