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Episode 235: Learned Helplessness episode artwork

EPISODE · Oct 10, 2025 · 3 MIN

Episode 235: Learned Helplessness

from MASTER YOUR MINDSET: Tools to Win the Inner-Game · host Collin Henderson & T. Pierce

In this episode of Master Your Mindset, we dive into the concept of learned helplessness — the mindset that convinces you you’re powerless, even when you’re not. We break down where this belief comes from, how it shows up in everyday life, and most importantly, how to overcome it. Whether you’ve felt stuck in your goals, trapped in a routine, or unsure how to move forward, this conversation will help you reclaim control and rewire your mindset for growth and resilience.

What this episode covers

In this episode of Master Your Mindset, we dive into the concept of learned helplessness — the mindset that convinces you you’re powerless, even when you’re not. We break down where this belief comes from, how it shows up in everyday life, and most importantly, how to overcome it. Whether you’ve felt stuck in your goals, trapped in a routine, or unsure how to move forward, this conversation will help you reclaim control and rewire your mindset for growth and resilience.

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Episode 235: Learned Helplessness

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Frequently Asked Questions

How long is this episode of MASTER YOUR MINDSET: Tools to Win the Inner-Game?

This episode is 3 minutes long.

When was this MASTER YOUR MINDSET: Tools to Win the Inner-Game episode published?

This episode was published on October 10, 2025.

What is this episode about?

In this episode of Master Your Mindset, we dive into the concept of learned helplessness — the mindset that convinces you you’re powerless, even when you’re not. We break down where this belief comes from, how it shows up in everyday life, and most...

Can I download this MASTER YOUR MINDSET: Tools to Win the Inner-Game episode?

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