EPISODE · Aug 20, 2026 · 17 MIN
EPISODE 235 Organic food is the biggest gaslight
from 3RF All About The Health Podcast · host Coach Kyle Johnston
Today I want to talk about what might be one of the biggest fucking gaslights in the food world.Organic food.Because somewhere along the way we collectively decided...ORGANIC = HEALTHY.And...CONVENTIONAL = CHEMICAL-PACKED DEATH.You walk into the grocery store and there are regular strawberries for four bucks...Then sitting three feet away are the organic strawberries for nine.And because they’re organic, we immediately think...“Well, obviously those are better for me.”But are they?The answer is a hell of a lot more nuanced than Instagram makes it sound.And more importantly...If you’re spending so much money trying to make your nutrition perfect that you’ve convinced yourself eating healthy is unaffordable...We’ve completely missed the fucking point.
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Today I want to talk about what might be one of the biggest fucking gaslights in the food world. Organic food. Because somewhere along the way we collectively decided... ORGANIC = HEALTHY. And... CONVENTIONAL = CHEMICAL-PACKED DEATH. You walk into the grocery store and there are regular strawberries for four bucks... Then sitting three feet away are the organic strawberries for nine. And because they’re organic, we immediately think... “Well, obviously those are better for me.” But are they? ...
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EPISODE 235 Organic food is the biggest gaslight
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