Episode 235. Periods, the moon & the shame of hunger

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

In this episode, Roslyn, Anna, and Emilia answer client questions on skinny shaming marketing campaigns, the risks of bodybuilding, food FOMO, working with the lunar cycle, OCD in the gym, the shame of having needs and hunger as a woman, perimenopause and disordered eating, nutrition for injury recovery & the length of the food healing journey. For more information visit www.emilia.fitness or @emiliathompsonphd

Episode metadata supplied by the publisher feed · Published Jul 6, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 235. Periods, the moon & the shame of hunger

0:00 55:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Heal your relationship with food - the ETPHD team podcast?

This episode is 55 minutes long.

When was this Heal your relationship with food - the ETPHD team podcast episode published?

This episode was published on July 6, 2023.

Can I download this Heal your relationship with food - the ETPHD team podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!