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Episode 236 - Are We Actually Getting Better? episode artwork

Jul 26, 2026 25 min

Episode 236 - Are We Actually Getting Better?

from Friendship Podcast Hosted by Friendship Fitness

We have more information, technology, wearables, medications and optimization strategies than ever—but are we actually getting healthier? In this solo episode, I discuss the age of optimization we're finding ourselves in and how I feel we're really not getting any better despite more tools and more information than ever.

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Episode 236 - Are We Actually Getting Better?

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This episode is 25 minutes long.

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This episode was published on July 26, 2026.

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