Episode 238 Health Check-In

Join Vicki and Joanna on this episode of Clean Slate as they dive into the intricacies of personal health journeys. Joanna shares her latest blood work results, offering insights into the importance of proactive healthcare. Meanwhile, Vicki opens up about her upcoming doctor's appointment in Tennessee, where she'll be addressing her vaccine injury and consulting with a diabetic specialist. Amidst their discussions, the duo emphasizes the critical role of quality sleep in mental wellbeing, shedding light on its profound effects on overall health. They extend a heartfelt plea to menopausal women, urging them to seek assistance if they sense any deviations in their well-being. Tune in as Vicki and Joanna blend personal anecdotes with expert advice, providing listeners with valuable insights into holistic wellness and the proactive pursuit of health.