EPISODE · Sep 3, 2026 · 31 MIN
EPISODE 239 Maybe Getting Healthy Just Isn't Important Enough to You Yet
from 3RF All About The Health Podcast · host Coach Kyle Johnston
I've got a statement today that's probably going to piss some people off.And that's okay.Because sometimes the conversation you don't particularly enjoy hearing...Is the one you probably fucking need.So here it is:If you keep saying..."I really want to get in shape.""I really want to lose weight.""I really want to start taking care of myself."But month after month...Year after year...Your actions don't reflect that...Maybe it's time to stop saying you don't have time.Maybe it's time to admit...It just hasn't become important enough to you yet.Ouch.I know.But stick with me.Because I'm not saying you're lazy.I'm not saying you don't have responsibilities.And I'm definitely not saying everybody has the same amount of free time.I'm saying there's a massive difference between wanting something...And making something a priority.And understanding that difference might finally get you moving.
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I've got a statement today that's probably going to piss some people off. And that's okay. Because sometimes the conversation you don't particularly enjoy hearing... Is the one you probably fucking need. So here it is: If you keep saying... "I really want to get in shape." "I really want to lose weight." "I really want to start taking care of myself." But month after month... Year after year... Your actions don't reflect that... Maybe it's time to stop saying you don't have time. Maybe it's t...
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EPISODE 239 Maybe Getting Healthy Just Isn't Important Enough to You Yet
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