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Episode 24. Are You an All-or-Nothing Kind of Person? Then This Episode Is for You! episode artwork

EPISODE · Dec 5, 2023 · 56 MIN

Episode 24. Are You an All-or-Nothing Kind of Person? Then This Episode Is for You!

from Self-Care Cafe

Send us a text message—ask us a question!Do you find that you are an all-or-nothing person? Either you're doing it all, or you're doing nothing? Let's chat about how to find some middle ground between structure and flexibility to make you feel less overwhelmed, especially during the holiday season! You can even listen to Carrie coaching me and find out some of the things that work for us!-AshleyContent Warning: Mention of depression & anxietyThank you for listening! We love you latte!Get your FREE Download Hunger Blueprint + BONUS Emotional Hunger BlueprintFind us:Learn more about our POD SQUAD! Instagram @selfcarecafe_officialFacebook Group: Self-Care Cafe-Ashley & CarrieThis podcast is for educational and informational purposes only. It is not medical advice.

Episode metadata supplied by the publisher feed · Published Dec 5, 2023

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Send us a text message—ask us a question! Do you find that you are an all-or-nothing person? Either you're doing it all, or you're doing nothing? Let's chat about how to find some middle ground between structure and flexibility to make you feel less overwhelmed, especially during the holiday season! You can even listen to Carrie coaching me and find out some of the things that work for us! -Ashley Content Warning: Mention of depression & anxiety Thank you for listening! We love you l...

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Episode 24. Are You an All-or-Nothing Kind of Person? Then This Episode Is for You!

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This episode is 56 minutes long.

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This episode was published on December 5, 2023.

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