Episode 24: Art, Space and Healing with Elizabeth Tuckwell, Fine Artist & Healer

In this episode, Sherry interviews Fine Artist and Healer, Elizabeth Tuckwell about art, healing and the influence of art in space.  Elizabeth discusses how art helped her with own healing and how art not only influences space but provides a mode of awareness for ones personal healing.  Perspectives of art, meditation and awareness for the mind, body, spirit and home are also discussed. Elizabeth Tuckwell developed her own self-taught painting style while traveling the globe before the days of cell phones. As she faced personal challenges she realized that painting could soothe her. She also discovered a path that gave her power over her anxiety and overwhelm; it was meditation and energy work. She also holds in-person guided meditation sessions as well as mediation and art workshops for groups and team building events. At Elizabeth Tuckwell.com, you can view her work, sign up for one of her art classes or take part in some of her free mental health and inspiration gifts, such as weekly discussion groups to shift perspectives, creative jumpstart challenges or free writing tools to clear your mind.