Episode 24 "General Warm Up"
from PorterBuilt Podcast Hosted by Morgan McCauley
Today I briefly go over what a general warm up is why it's important and invite you to come to the gym a little bit earlier ready to warm up
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How long is this episode of PorterBuilt Podcast?
This episode is 10 minutes long.
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This episode was published on December 13, 2025.
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