Episode 24 Meditation in addiction recovery. The role of meditation in overcoming any addiction and most important in staying out of addiction.

Meditation in addiction recovery. The magic truly is in the silence, and there are so many scientifically proven benefits for having a practice of meditation in ones life irrespective of addiction. Next to Oxygen meditation is a must have ingredient in my life. My intention for this podcast series is to support addicts on their journey from Struggling addict, to being FREE of addiction naturally. To live a life which is purposeful, positive, and productive just as I have. To your transformation! The Video blog can be found here https://youtu.be/bRSuOaTUq2g Connect with me personally on facebook https://www.facebook.com/graeme.hoppitt/ or through the Addiction Free Naturally page https://www.facebook.com/Addiction-Free-Naturally-106977398303105 Or on LinkedIn https://www.linkedin.com/in/graemehoppitt-transformationalcoach/ If you want to be coached 1 2 1 to overcome addiction through coaching & hypnotherapy email me [email protected] To your transformation Graeme Hoppitt