Episode 24: MindFULL Munching - Everyday Wellness with Dr...

What this episode covers

This week, we explore a really simple task that can help our bodies and minds in big ways. Bon appétit! For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.com

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Frequently Asked Questions

How long is this episode of Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)?

This episode is 4 minutes long.

When was this Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) episode published?

This episode was published on December 7, 2020.

What is this episode about?