Episode 24: Navigating Religious Trauma

Send us Fan MailIn today's podcast episode we unravel the complexities of growing up in strict environments where guilt and obligation often overshadow personal choice. Denise and Kira share their unique stories from their Catholic upbringing, navigating the often conflicting emotions around faith and spirituality. .Are you feeling trapped by the fear of questioning your faith or the inherited beliefs that no longer serve you? Then join us as we discuss the importance of self-inquiry in reclaiming your personal power, encouraging a nurturing relationship with spirituality instead of fear-driven adherence to religion. Support the showFollow us on Instagram, leave a review, and share your experiences – we'd love to hear what resonates with you! And don't forget we have a PREMIUM channel as well on Apple! Bonus episodes to help you heal faster.Ready to take your healing journey up a notch? Our new audio course will walk you through the real foundations that have to come first before anything else can stick—awareness, emotions, nervous system regulation, boundaries, and trust.The 1% shift that takes you from zero to one. And from one, everything else becomes possible. Learn more HERE. Follow our Instagram page Follow Kira on IGFollow Denise on IGClick here to download Kira's free self-love hypnosis audio or her free gut guide Book a complimentary consult with Kira