EPISODE · Nov 17, 2020 · 34 MIN
Episode 24 - Q&A With Don
from The Garage Athlete Show · host Dan & Don
Q & A with Deej 00:00 - Introduction and explanation about Dan's MIA 01:36 - What is your favourite lift/exercise for each muscle group (not necessarily the most beneficial, just your fav) and why? 05:00 - Best way to burn fat and gain muscle at the same time 10:30 - I heard that to get 16" python all you had to do was go to school, say your prayers and eat your vitamins?? Is this true 11:07 - Training as a power lifter or train to what you enjoy? 13:50 - case study how to stabilise my bodyweight - 18:05 - If you could pause time what mischief would you get up to? 20:35 - What is the best lift to make you more attractive? 23:00 - Which to do first when trying to lose bodyfat weights or cardio? 27:30 -Can you build great legs without squats? 30:00 - Best way to gain weight? Is it even possible for me 32:00 - closing statements.
What this episode covers
Q & A with Deej 00:00 - Introduction and explanation about Dan's MIA 01:36 - What is your favourite lift/exercise for each muscle group (not necessarily the most beneficial, just your fav) and why? 05:00 - Best way to burn fat and gain muscle at the same time 10:30 - I heard that to get 16" python all you had to do was go to school, say your prayers and eat your vitamins?? Is this true 11:07 - Training as a power lifter or train to what you enjoy? 13:50 - case study how to stabilise my bodyweight - 18:05 - If you could pause time what mischief would you get up to? 20:35 - What is the best lift to make you more attractive? 23:00 - Which to do first when trying to lose bodyfat weights or cardio? 27:30 -Can you build great legs without squats? 30:00 - Best way to gain weight? Is it even possible for me 32:00 - closing statements.
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Episode 24 - Q&A With Don
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