Episode 24: Things You Shouldn’t Say During Pregnancy or Postpartum.

Pregnancy and postpartum are some of the most emotional, vulnerable and life changing seasons a woman can go through and sometimes the comments people make can stay with you far longer than they realise.In this episode of Pregnancy Diaries we unpack the things people really should avoid saying to someone who is pregnant or newly postpartum. From comments about body size and gender disappointment to feeding opinions, recovery expectations and the classic “just wait” warnings, we talk honestly about how these words can impact mums during such a sensitive time.This episode is a reminder that support matters, empathy matters and every pregnancy, birth and postpartum journey is completely different. We also share some thoughtful alternatives and ways to better support the mums in your life.Disclaimer: This podcast episode is based on personal experiences and general discussion only and is not intended to replace medical, psychological or professional advice. Please seek support from your healthcare provider for individual advice and care.