Episode 24 - Wise Mind - Melrose Heals: A conversation ab...

What this episode covers

On today’s episode, Dr. Karen Nelson will be discussing the DBT skill wise mind. Karen will take you through what wise mind means, how to practice it and a mindfulness exercise to help you access it.

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Frequently Asked Questions

How long is this episode of Melrose Heals: A conversation about eating disorders?

This episode is 25 minutes long.

When was this Melrose Heals: A conversation about eating disorders episode published?

This episode was published on September 20, 2022.

What is this episode about?

On today’s episode, Dr. Karen Nelson will be discussing the DBT skill wise mind. Karen will take you through what wise mind means, how to practice it and a mindfulness exercise to help you access it.For a transcript of this episode click here.

Can I download this Melrose Heals: A conversation about eating disorders episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.