EPISODE · Sep 20, 2022 · 25 MIN

Episode 24 - Wise Mind

from Melrose Heals: A conversation about eating disorders · host Melrose Center

On today’s episode, Dr. Karen Nelson will be discussing the DBT skill wise mind. Karen will take you through what wise mind means, how to practice it and a mindfulness exercise to help you access it.For a transcript of this episode click here.

Episode metadata supplied by the publisher feed · Published Sep 20, 2022

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Episode 24 - Wise Mind

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