Episode 241: Christian Thibaudeau - Body recomposition

from The Robbie Bourke Podcast · host Robbie Bourke

This episodes guest see's the return of Christian Thibaudeau. On this episode, Christian lays out his thoughts on body recomposition. This was an outstanding episode and I hope you all enjoy it as much as we did! Stay Strong, RB Show Notes: Website: thibarmy.com Facebook: Christian Thibaudeau - Thibarmy Twitter: @Coach_CThib Instagram: christian.thibaudeau.thibarmy Books Mentioned: The Ultimate Guide to Body Recomposition Black Book of Training Secrets Theory and Application of Modern Strength and Power Methods Dr. Jerkyll and Mr. Hyde High Threshold Training Article's Mentioned: Pendulum Training for Athletes Christians T-Nations articles People and Resources Mentioned: Dorian Yates Joe Kenn

Episode metadata supplied by the publisher feed · Published Apr 29, 2021

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Episode 241: Christian Thibaudeau - Body recomposition

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