Episode 241: Core Negative Image

What are your thoughts about your spouse? If I were to ask you to describe them on their worst day as a partner to you, what would you say?Your answer is the Core Negative Image you have of them. It's the set of negative thoughts and beliefs you have that often you are responding to when you are angry, frustrated, sad or disappointed.It's important to uncover these thoughts and to take a look at how they drive your energy, interactions and communication with your spouse.In this episode, I break down WHERE these beliefs come from, and what you can do to reduce the negative impact they are having on your marriage. Also mentioned in this episode: If you are ready to have objective and professional help for your marriage, so that you and your spouse can get along better and have a happier marriage, I invite you to book a complimentary consultation call with me to discuss my coaching programs and how I can help. Visit: https://drchavonne.com/work-with-me/