Episode 241 - Net Strength Q&A - How to Manage the Christmas Period

In this episode of Net Strength Q&A:- How to manage the December and Christmas- Which England players were missing in recent series vs NZ?- What is the box defence?- What are the key components of an effective netball training session? - At Junior level e.g. age 6/7/8 what would selectors be expecting as baseline skills for selection for a netball club?  - How can you habit stack? - How can you hit protein goals? - How to increase the number of intercepts- How to increase jump height when a previous injury is still in my head- How to secure intercepts rather than just tipping themFor more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne