EPISODE · Aug 23, 2026 · 36 MIN
Episode #241: The Real Reason Your Body Hurts as You Get Older Might Be Your Shoes
from The Berman Method · host Jenni
In this episode of The Berman Method Podcast, Dr. Jake and Jenni Berman discuss how the shoes you wear can affect foot strength, movement, and overall body mechanics. They explain how too much support may limit natural foot function and contribute to pain over time. The conversation explores the benefits of spending more time barefoot, choosing shoes that allow your feet to move naturally, and understanding when supportive footwear is actually necessary. The key is making educated choices that keep your feet strong and working efficiently. Watch the full video podcast here: https://youtu.be/DaKbV1rmLQQ Check Us Out On Social Media - Facebook: @bermanhealthclub , @physicaltherapynaples, @Berman Golf Instagram: @bermanhealthclub, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical Therapy TikTok: Bermangolf, bermanhealthclub Email us - [email protected] [email protected] Check out our website - www.bermanpt.com www.bermanhealthclub.com www.bermangolf.com
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In this episode of The Berman Method Podcast, Dr. Jake and Jenni Berman discuss how the shoes you wear can affect foot strength, movement, and overall body mechanics. They explain how too much support may limit natural foot function and contribute to pain over time. The conversation explores the benefits of spending more time barefoot, choosing shoes that allow your feet to move naturally, and understanding when supportive footwear is actually necessary. The key is making educated choices tha...
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Episode #241: The Real Reason Your Body Hurts as You Get Older Might Be Your Shoes
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