Episode 247: Chris Korfist - current thoughts on enhancing human performance

from The Robbie Bourke Podcast · host Robbie Bourke

This episode's guest sees the return of Chris Korfist from slowguyspeedschool.com On this episode Chris and I discuss: What's new with Chris Chris shares we us his current thoughts on hamstring training and rehabilitation I ask Chris how he navigated COVID-19 as a teacher We discuss training methods to dampen neural inhibition I ask Chris for his thoughts on using light and color to improve sport performance I ask Chris for his thoughts on warm ups Chris tells us about some of the new educational courses offered by RPR I ask Chris about training the feet I ask Chris about coaching pedagogy I ask Chris about his experience with England rugby and AUT in New Zealand This was a great discussion with Chris and I hope you guys really enjoy it. Stay Strong, RB Show Notes: Website - slowguyspeedschool.com Website - reflexiveperformance.com Facebook - Chris Korfist Facebook - Reflexive Performance Reset Twitter - @RPR_system Instagram - korfist1 Instagram - rpr_system Podcast's Mentioned: The Professional Athlete Podcast with Ken Gunter - 33. Chris Korfist - Speed Expert, RPR Co-Founder, Author Episode 215: Chris Korfist, Cal Dietz, and JL Holdsworth - Reflexive Performance Reset (RPR) Books Mentioned: The British Are Coming: The War for America, Lexington to Princeton, 1775-1777 (The Revolution Trilogy, 1) Vicksburg: Grant's Campaign That Broke the Confederacy People and Resources Mentioned: Bum Phillips Ken Clark John Cronin Dan Fichter Shawn Sherman Dan Pfaff Stu McMillan Mike Boyle Charles Poliquin The Gait Guys Shawn Allen Bo Jackson Eric Dickerson David Montgomery Mariana G. Figueiro Deborah Zelinsky Louie Simmons James Fitzgerald Postural Restoration Institute Joe Newton (coach) Stan Reddle Jon Clarke Micheál Cahill Eric Helms Bret Contreras Ulysses S. Grant Abraham Lincoln

What this episode covers

This episode's guest sees the return of Chris Korfist from slowguyspeedschool.com On this episode Chris and I discuss: What's new with Chris Chris shares we us his current thoughts on hamstring training and rehabilitation I ask Chris how he navigated COVID-19 as a teacher We discuss training methods to dampen neural inhibition I ask Chris for his thoughts on using light and color to improve sport performance I ask Chris for his thoughts on warm ups Chris tells us about some of the new educational courses offered by RPR I ask Chris about training the feet I ask Chris about coaching pedagogy I ask Chris about his experience with England rugby and AUT in New Zealand This was a great discussion with Chris and I hope you guys really enjoy it.Stay Strong,RB Show Notes: Website - slowguyspeedschool.com Website - reflexiveperformance.com Facebook - Chris Korfist Facebook - Reflexive Performance Reset Twitter - @RPR_system Instagram - korfist1 Instagram - rpr_system Podcast's Mentioned: The Professional Athlete Podcast with Ken Gunter - 33. Chris Korfist - Speed Expert, RPR Co-Founder, Author Episode 215: Chris Korfist, Cal Dietz, and JL Holdsworth - Reflexive Performance Reset (RPR) Books Mentioned: The British Are Coming: The War for America, Lexington to Princeton, 1775-1777 (The Revolution Trilogy, 1) Vicksburg: Grant's Campaign That Broke the Confederacy People and Resources Mentioned: Bum Phillips Ken Clark John Cronin Dan Fichter Shawn Sherman Dan Pfaff Stu McMillan Mike Boyle Charles Poliquin The Gait Guys Shawn Allen Bo Jackson Eric Dickerson David Montgomery Mariana G. Figueiro Deborah Zelinsky Louie Simmons James Fitzgerald Postural Restoration Institute Joe Newton (coach) Stan Reddle Jon Clarke Micheál Cahill Eric Helms Bret Contreras Ulysses S. Grant Abraham Lincoln

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Episode 247: Chris Korfist - current thoughts on enhancing human performance

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This episode was published on October 30, 2021.

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