Episode 25.5: The Invisible Battles - Mini Episode (Series 5: The Men We Don’t See)

In this episode, the hosts discuss the invisible battles that men face, emphasizing that these struggles often manifest in ways that are not immediately recognizable. They explore how behaviors like irritability and withdrawal can be signs of deeper issues such as depression and anxiety. The conversation highlights the importance of awareness and gentle naming of emotions to foster understanding and connection. The episode concludes with a reminder that healing is a journey, not a linear process.