Episode 25: 50% Terrified, 50% Excited

Lindsey Welty and I share the same amazing running coach, Rachel Sinders. Lindsey and I were both fighting colds during this conversation but don't worry, I edited out my nose blowing. 🤣 During this episode we talk about: Growing up inside the 465 loop How Lindsey walked on at UIndy How Lindsey chooses to work more than full time What instrument she played in high school band Her first marathon CrossFit and why we both don't do it any more as runners Breaking 20 in the 5K How all races big and small should have tape to break if you win How her husband wrote her first email to coach Rachel Running 5Ks every month with her husband Qualifying for Boston Getting into ultra-running and WHY she runs The fact that she has kept every running shoe since high school Fuel and the products we like Running books we recommend