🗣️ Episode #25 - Good Girl Syndrome: Why You Can't Speak Up (And How to Find Your Voice)

🙋🏼‍♀️ Were you raised to be polite, agreeable, and "easy"? 🙋🏼‍♀️ Are you always trying to make other people happy?🙋🏼‍♀️ Do you struggle to speak up even when you have something important to say? You might be dealing with Good Girl Syndrome—and you're definitely not alone.In this episode, I'm diving deep into why so many intelligent, capable women struggle to find their voice, sharing my own childhood story of being conditioned to "not be too much," and giving you the exact tools to start speaking up with confidence.🔑 WHAT WE COVER:-The childhood conditioning that creates "good girls" and why it follows us into adulthood-How fear of judgment keeps us small (and my personal story about that index card on my desk)-Why you might struggle to speak up even when you know what you believe-The difference between being loud and being grounded in your truth-3 essential questions to help you discover what you actually stand for👉 THIS WEEK'S ACTION STEP: Choose ONE of the three questions from today's episode and spend 15 minutes writing your honest answer. Your voice matters, and it starts with knowing what you believe.🔗 GET READY for me to announce a free Masterclass coming in August, where you'll have the opportunity to do this work with me!But you don't have to wait...hop on a call with me to get some free strategies: https://peaceandplenty.as.me/freestrategysession🔔 SUBSCRIBE to get new episodes every Wednesday—your midweek reminder that you don't need permission to have opinions, set boundaries, and live authentically!#goodgirlsyndrome #peoplepleasing #midlifeconfidence #findingyourvoice #speakingup #boundaries #midlifewomen #confidence #selfadvocacy #peaceandplentyin20