EPISODE · Dec 14, 2020 · 5 MIN

Episode 25: It's Not Me. It's Snooze.

from Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) · host Dr. Tina H. Boogren

Rolls over. Checks phone. Five minutes left. Alarm goes off. Hits snooze. Repeats three times. This morning routine sound familiar? This week, Dr. Boogren challenges a particularly bad habit. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.com

Episode metadata supplied by the publisher feed · Published Dec 14, 2020

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Episode 25: It's Not Me. It's Snooze.

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