Episode #25 Loneliness | Emotional Eating

Welcome to Episode #25 My name is Christina and I am here to help you up-level your life. I share with you valuable tools that have learned in my self development journey. In this episode I talk about loneliness and emotional eating. I share with...

An episode of the Make Progress Not Perfection podcast, hosted by Christina, titled "Episode #25 Loneliness | Emotional Eating" was published on December 25, 2021 and runs 8 minutes.

December 25, 2021 ·8m · Make Progress Not Perfection

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Summary

Welcome to Episode #25 My name is Christina and I am here to help you up-level your life. I share with you valuable tools that have learned in my self development journey. In this episode I talk about loneliness and emotional eating. I share with you the perspective I had before, and the perspective I have now. Remember: Small changes compound to big changes over time. Make progress not perfection.Make sure to follow me on Instagram: @progress_not_perfection91 Facebook Page: Make Progress Not PerfectionYouTube: https://www.youtube.com/user/cpontifis2010/videosReach out to me at: E | [email protected]

Episode Description

Welcome to Episode #25

My name is Christina and I am here to help you up-level your life. I share with you valuable tools that have learned in my self development journey.

In this episode I talk about loneliness and emotional eating. I share with you the perspective I had before, and the perspective I have now.

Remember: Small changes compound to big changes over time. Make progress not perfection.

Make sure to follow me on Instagram: @progress_not_perfection91
Facebook Page: Make Progress Not Perfection
YouTube: https://www.youtube.com/user/cpontifis2010/videos
Reach out to me at: E | [email protected]

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