Episode 25: Noticing the Green Lights with Jean Sherfick

from a little happy · host Nattie Meador

This week, Nattie sits down with her friend Jean Sherfick and they catch up on seasons of life, running, the mindset of setting goals, how to choose the "green light moments" of life, and the power of noticing exactly where you are. Jean relates her experience running ultra distance marathons to strengthening mental fortitude in relationships with others and herself and shares her experiences of changing the mind over time.

Episode metadata supplied by the publisher feed · Published Sep 7, 2023

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Episode 25: Noticing the Green Lights with Jean Sherfick

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