Episode 25: Part 2: A Heart-Centered, Honest Chat About the Complex and Invisible Pressures Women Face

from Feeling and Healing · host Danielle Z, MFT

In this episode, Danielle, Brittany, Functional Medicine Nurse Practitioner, and Kara, Nervous System Regulation and Inner Child Work Coach, are back to unpack the unseen expectations and emotional labor that women navigate in today’s world – from balancing career and family to managing societal standards of beauty, success, and self-worth.Through honest conversation and real-life stories, we explore how these invisible pressures shape mental health, relationships, and identity.

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This episode is 46 minutes long.

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This episode was published on December 16, 2025.

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