Episode 25- Thinking to feel - More Life, Less Drama

What this episode covers

In this week's episode, I bring chapter one to a close. We go over each intentional thought from the past 24 episodes to feel into where they connect or activate your body. I'm encouraging you to grab the worksheet to do this exercise at home and really start learning what thoughts make you feel a certain way. The intention of this is to have you using intentional thinking to drive actions you want to take, to help you achieve your goals and dreams. Here is a link to the study I mentioned about mapping emotions in the body; https://www.pnas.org/doi/10.1073/pnas.1321664111 Find your worksheet here; https://www.head-coach.com.au/episode25worksheet Head Coach links https://linktr.ee/headcoachps https://www.facebook.com/prue.sulicich https://www.head-coach.com.au/

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Frequently Asked Questions

How long is this episode of More Life, Less Drama?

This episode is 28 minutes long.

When was this More Life, Less Drama episode published?

This episode was published on October 20, 2023.

What is this episode about?

In this week's episode, I bring chapter one to a close. We go over each intentional thought from the past 24 episodes to feel into where they connect or activate your body. I'm encouraging you to grab the worksheet to do this exercise at home...

Can I download this More Life, Less Drama episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.