Episode 250: I Am An Interior Designer

I recorded “You Are Finally Free” https://www.reddit.com/u/LotsOfGifts555/s/iXsG2UuFMC and share day 10 of my shadow work journey. Day 10: The "Shadow Friend" GamePrompt: If you could personify your biggest shadow trait (the thing you dislike about yourself), what would they look like? Name them. How would they speak, behave, or act? What would you argue with them about? Write a conversation between you and this shadowy figure. Does it make you laugh?Healing Activity: Draw your shadowy alter ego or make a puppet of them out of socks or paper. Give them a personality—make them funny, fierce, or ridiculous. Have a “chat” with them, asking why they act the way they do. Could you learn something from this quirky alter ego? Show them some love.Tag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to [email protected] to share the best part of your day with me.