Episode 255- Net Strength Q&A - Netball-Specific Exercises You Can Do Every Day

from Coached By Leanne Podcast · host Leanne Watson-Charles

In this episode of Net Strength Q&A:- How to organise your prehab- Exercises you can do to add in to every day life and help as a netballer- How to box out- Collagen- Circle creeping as a GSFor more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

Episode metadata supplied by the publisher feed · Published Jan 16, 2026

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Episode 255- Net Strength Q&A - Netball-Specific Exercises You Can Do Every Day

0:00 36:18

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