Episode 255: Skillful Self-Reflection

Join Drs. Cory Shaffer and Brian Selman in a thought-provoking conversation on skillful self-reflection, perfect for kickstarting your year. Delve into the art of consolidating experiences to forge a fresh perspective. Explore the realms of internal and external self-awareness while steering clear of unproductive rumination. Discover actionable steps to elevate your self-reflection game and embark on a journey towards a more enriched and curious self.

Episode metadata supplied by the publisher feed · Published Dec 13, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 255: Skillful Self-Reflection

0:00 28:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Growth Project?

This episode is 28 minutes long.

When was this The Growth Project episode published?

This episode was published on December 13, 2023.

Can I download this The Growth Project episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!