Episode 256. Slow metabolisms, collagen supplements & cinnamon buns.

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

In this episode, Holly, Anna and Emilia answer client questions on keeping calm and carrying on, slow metabolisms & metabolic damage, managing impulsive behaviour around food, worrying about the impact of binge eating on health, body checking, collagen & greens powders, babybell uses & replacing donuts with self-soothing behaviours. For more information visit www.emilia.fitness or @emiliathompsonphd @Anna_etphdcoaching @holly_etphdcoaching

Episode metadata supplied by the publisher feed · Published Sep 14, 2023

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Episode 256. Slow metabolisms, collagen supplements & cinnamon buns.

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This episode is 55 minutes long.

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This episode was published on September 14, 2023.

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