Episode #26 Meet Alison Canavan

Alison Canavan is an acclaimed international speaker, wellness coach, and mindfulness advocate, inspiring audiences worldwide with her powerful message of energy management, personal growth, and well-being. As a former international model, she has graced the worlds most prominent runways and magazines, but it is her journey beyond the spotlight that truly captivates audiences. Alison joined me to talk about her journey to finding her own wellness in this ever changing world and how she helps people find what being well means to them. This is my kind of conversation and I loved it all, I hope you get as many golden nuggets from it as I did. Thank you Alison for taking the time to be on the pod. You'll find Alison's Instagram here and on her website here Some books Alison has mentioned are below. My gratitude journal is here  The game of life and how to play it  Anu rising Journal, track your cycle  If you'd like to connect with me you'll find me on Instagram Intro music by Chris Collins - Indie Music box.