Episode 26: Why Prioritising Rest Will Change Your Life | A Book Writing Update

What does it really take to write a book?In this episode of Little Moments, Big Shifts, I'm sharing an update on the progress of my upcoming book, Why Prioritising Rest Will Change Your Life, due to launch this Autumn.I take you behind the scenes of the writing journey so far, including the stages I've been through, what I've learned along the way, and my plans for bringing the book into the world.If you're interested in wellbeing, personal growth, rest, or the creative process, this episode offers a glimpse into a project that's been inspired by a simple but powerful belief: that prioritising rest has the potential to transform our lives.Follow the podcast so you never miss the next episode.Resources & Ways to Connect📘 Buy Pause. Reflect. Re-energise: https://amzn.eu/d/dENE7bg 🌿 Visit my website: https://www.wellbeingwithemma.com/ 📸 Join the conversation on Instagram: https://www.instagram.com/wellbeing.with.emma/ 📘 Buy 100 Day Activity Book for Grown Ups: https://amzn.eu/d/3QUF5wS