Episode 260. The guilt of rest & taking time off. episode artwork

EPISODE · Oct 9, 2023 · 28 MIN

Episode 260. The guilt of rest & taking time off.

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

Do you feel guilty for taking time out of the gym or your business? Do you tie your self worth into ‘doing’ or being a certain body type? You need to listen to this episode. For more information: www.emilia.fitness @etphd_coaching @emiliathompsonphd 

Episode metadata supplied by the publisher feed · Published Oct 9, 2023

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Episode 260. The guilt of rest & taking time off.

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