Episode 262: The Powerful Science Behind Reading

An episode of the The Growth Project podcast, hosted by Dr. Milt Lowder, Dr. Drew Brannon, Dr. Gabriela Caviedes, titled "Episode 262: The Powerful Science Behind Reading" was published on January 31, 2024 and runs 34 minutes.

January 31, 2024 ·34m · The Growth Project

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Episode Description

In this enlightening episode, join Drs. Drew Brannon and Cory Shaffer as they share and discuss the scientific underpinnings of the positive impact of reading. They explore the measurable return on investment for your brain and general health – a focused workout for the prefrontal cortex. Backed by studies, they discuss how reading enhances focus, critical thinking, and stress relief while offering protection against cognitive decline. Tune in for practical tips to kickstart your reading habit and unlock the myriad of benefits, from mindset shifts to increased lifespan.

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