Episode 263. What do you want to be known for, cortisol & weight loss

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

In this episode, Georgia, Holly, Anna and Emilia answer client questions on being the ‘fit one’, dressing for style vs comfort, migraine cravings, pulling focus back in recovery, blood glucose management in disordered eating recovery, boosting your mood, cortisol & weight loss, book recommendations, fear of the future & the effort of healing your relationship with food. For more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching @anna_etphdcoaching @georgia_etphdcoaching @holly_etphdcoaching

Episode metadata supplied by the publisher feed · Published Oct 19, 2023

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Episode 263. What do you want to be known for, cortisol & weight loss

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This episode was published on October 19, 2023.

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