Episode 266. Intermittent fasting, the perception of busy & birthday blues

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

In this episode, Katie, Anna and Emilia answer client questions on being unable to cry, intermittent fasting, breathwork, managing ADHD overeating after meds, birthday blues, making friends as an adult, the joy of food & managing life when it’s manic. For more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching @anna_etphdcoaching @katie_etphdcoaching

Episode metadata supplied by the publisher feed · Published Oct 26, 2023

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Episode 266. Intermittent fasting, the perception of busy & birthday blues

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This episode was published on October 26, 2023.

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