EPISODE · Mar 28, 2025 · 15 MIN
Episode 266: TED Talk
from Ayla and Potato3s: A Nightly Message From Your Best Friend · host Ayla Nau
Today’s shadow work prompt was about procrastination and I share the surprising answer as to what I procrastinate. Day 23: The "Procrastination" PuzzlePrompt:Think about something you’ve been procrastinating on. What’s the real reason you’re avoiding it? Is there fear, uncertainty, or something deeper at play? Can you approach it with curiosity instead of dread?Healing Activity:Set a timer for 10 minutes and dive into one small part of the task you’ve been avoiding. See if you can make it fun or silly in some way. Celebrate when the timer goes off, even if you’ve only done a tiny piece.Tag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to [email protected] to share the best part of your day with me.
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Episode 266: TED Talk
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