Episode 268. Destructive relationships, inner peace & face explosions

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

In this episode, Anna and Emilia answer client questions on navigating alcohol-based friendships; the guilt of not training; the fear of becoming unfit; night time routines; accepting aging; dealing with peoples’ opinions of your body; how to live a calm life; messy relationships; feeling lost in who you are; boundary setting & fear of rejection; anti-depressants & weight gain; life choice anxiet & being mindful in social situations. For more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching @anna_etphdcoaching

Episode metadata supplied by the publisher feed · Published Nov 2, 2023

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Episode 268. Destructive relationships, inner peace & face explosions

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This episode was published on November 2, 2023.

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