Episode 268: Judgment Day

Sharing a quote from Steven Covey about behaviors vs paradigms in my day 25 shadow work prompt. Day 25: The "Judging Others" SnapshotPrompt: When you judge someone else, what does it really say about you? What’s the mirror it’s holding up? Write about a time you judged someone and explore how that judgment could be tied to your own insecurities or fears.Healing Activity:Practice random acts of kindness today. When you notice a judgmental thought, counter it with something nice you can do for someone. Notice how this shifts your energy and mindset.Tag me in your story or post on Instagram: Stakeandpotato3s https://www.instagram.com/pstakeandpotato3spodcast?igsh=dHY5NTZ4b2swc3R4&utm_source=qr or send me an email to [email protected] to share the best part of your day with me.