Episode 27: All About Vitamins & Supplements

https://interludecancerstories.com/wp-content/uploads/2019/09/Episode-27-Vitamins-and-Supplements.m4a Subscribe and Listen on Apple Podcasts | Spotify | Google Play | Stitcher This week, things are a little different on the INTERLUDE Podcast. Episode 27 is a solo episode and I am talking all about vitamins & supplements as there are so many questions around this topic! (I answered as many questions as possible but there may be a part 2 coming). Here’s the outline of today’s episode: Macronutrients (1:40)/micronutrients (3:10) in your body Sodium (3:25) Calcium/Vitamin D (4:50) Iron (14:00) B Vitamins (18:35) Soy (22:15) Turmeric (24:24) The BOTTOM Line (25:55) Q&A: Vitamin C & cancer (27:00) What is better: dissolvable vitamins or pill form (28:17) What is the hype of all these supplements and vitamins and cancer. Does it really do anything? (29:10) Why can’t you take vitamins during chemotherapy (30:10) Does the fruit soursop/paw paw have healing properties? (33:50) What adaptogens should I take (34:20) What about fish oil (36:16) Flaxseed (38:17) Essential oils (39:20) Absorption of vitamins (41:41) Three take home points (42:28) Follow Dr. Teplinsky: Twitter |  Instagram | Facebook Support Interlude: Women’s Cancer Stories with Dr. Teplinsky. If you’re enjoying the show, please leave a rating and review on Apple Podcasts (iTunes). If you liked this episode, please share with your friends and family!