Episode 27: Concurrent Training Methods
from Lam Fam and Friends Hosted by Jake Naumcheff
On this episode we discuss concurrent training methods, how to structure a phase of training, and other nuggets of wisdom around program design. If you're interested in getting started with CrossFit Laminin, click the link below to schedule a free help session today! https://app.acuityscheduling.com/schedule.php?owner=17845382&appointmentType=10413398
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Frequently asked questions
How long is this episode of Lam Fam and Friends?
This episode is 49 minutes long.
When was this Lam Fam and Friends episode published?
This episode was published on June 18, 2020.
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