EPISODE · Jun 26, 2015 · 3 MIN
Episode 27 - Creating a Mental Toolbox
from Change Your Eating Podcast
On today's Thursday tip, I discuss how to create a mental toolbox for establishing good day to day eating habits. You can find more weekly episodes, tips and resources by visiting http://www.changeyoureating.com.
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Episode 27 - Creating a Mental Toolbox
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This episode was published on June 26, 2015.
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